2 Simple Methods To Conquer Weight Loss Plateau: 

You were doubtless shedding weight successfully for the first few weeks after you joined a new diet program, only to be stuck to a certain point later on. When folks start a diet program they rapidly lose a couple of pounds, because most diet programs are made to offer you “instant weight loss’” Unhappily enough, this ‘instant weight control’ is more often than not ‘temporary’ weight control.

You will lose pounds extremely fast for the first few weeks but after that, you may all of a sudden discover that the scale isn’t going down any longer! You aren’t losing any more weight than what you have lost already! You have hit a situation generally called weight loss plateau! In such circumstances, the sole remedy is a total revamp of your way of life habits.  A lifestyle change.

You have probably done the same sets of exercises as well as ate the same types of foods time after time again during those first few weeks when you were losing weight. As a result your body got accustomed to your diet and exercise routine. When that happened, your weight management techniques failed to bring any meaningful results!

Do you want to get past this point? If you want to go past this point, you need to switch your diet and exercise regimen.

Here are two methods you need to follow to get out of the weight loss plateau.

1. Calorie-counting is not the way to go: When you count your calories, you essentially limit the calorie consumption to a strangely low level. When you eat low calorie foods, there is no incentive for your body to raise your metabolism since it has got to burn just a couple of calories. The result’s that your metabolism rate always stays at a very low level. When your metabolism rate is low, you aren’t able to burn the calories!

In order to burn fat and lose pounds successfully, you want to forget calorie counting and eat enough so that your body is forced to keep your metabolism rate at a high level. The body needs fuel to burn up the calories, and it can get that fuel just from foods!

2. Exercise more: If you’ve been avoiding exercises altogether, or have been doing only light exercises, then you cannot lose pounds. Weight loss is only really possible if you perform strong intensity workouts daily. Instead of being scared of exercises, try and embrace them. Exercises are one more strong way of skyrocketing your basic metabolic rate.

Follow these 2 methods and you’ll soon be able to acquire the slim body you wish!

Visit Club Body By Vi for your FREE Vi Shake Recipe book containing the most delicious smoothies recipes.  Enjoy!

ViSalus™ Bimmer Club

Since ViSalus™ knows distributors are people who get in shape and align themselves with only the BEST and aspire to live the ‘Good Life’ with quality; it is only fitting that top producers be recognized in a way that echoes their commitment to excellence. Welcome to the ViSalus Bimmer Club!

ViSalus™ puts distributors across the country behind the wheels of the ultimate experience in luxury performance through the most achievable car reward program in the nation. By reaching the level of Regional Director or higher, ViSalus distributors can qualify for the exclusive Bimmer Club and become eligible for a monthly BMW bonus that goes toward your very own ViSalus-branded black BMW. Whether your dream car is a sporty Z4 roadster or the sophisticated 7 series sedan, you too can experience the sheer joy of driving one of the sleekest, most advanced cars in the world.

Ordinary people with extraordinary passion are driving home success! Will you be next?

Help promote a nationwide health challenge to earn a bonus for a New Black BMW!!

How would you like to lose weight or get in shape over the next 90 days? What if you could get awesome rewards like a new BMW for helping others do the same?

The Body by Vi Challenge is a 90 day health transformation challenge that is sweeping the nation, helping real people get real results and get in shape.

A few of our Challenge promoters raving about their free BMW’s…….

“Dreams really do come true! Work a little, get a lot – and have fun all the while doing it. Thanks ViSalus for the FREE toy just for promoting the Body by Vi Challenge, and for giving me back ‘my own time’ so I can earn a living and still be with my daughter.”

- Cheri & daughter Natalie*

“After a career of long hours and high pressure as a Pharmaceutical Sales Representative who was driving an Impala, I now drive my dream BMW and have helped 37 others do the same!”

- Ashley*

Do you want to get in shape? Are you up for the challenge ?

Click here to learn more 

Why join Body By Vi business  opportunity? Do you want Life, Health & Prosperity! Founders created ViSalus™ with a vision to combine passion for people with the principles of health and entrepreneurship. ViSalus™ is a community dedicated to making a positive impact on the life, health and prosperity of everyone we can reach. We do this by empowering and educating our Customers and Distributors to help bring our cutting edge health and wellness innovations to the world.

Co-Founder and CEO Ryan Blair is the embodiment of the ViSalus™ vision. His personal dedication to “give back” and the desire to show others what they can achieve is at the core of the ViSalus™ mission. Co-Founders Blake Mallen and Nick Sarnicola represent the foundation of the ViSalus™ Business Model, and provide the coaching and support required to help Distributors achieve their goals.

Earn Financial Rewards for Promoting the Challenge

As you share the Body by Vi™ Challenge with others, you have the opportunity to become a Distributor and actually earn money month after month.

Would you like to earn money while helping people lose weight and live a healthier, fuller lifestyle? Become a ViSalus distributor today and start earning an income on the referrals you make. ViSalus pays people to promote the challenge and to sell its shakes and products.

Get people involved and join Body by Vi 90-Day Challenge, and earn money off their purchases. Get top-notch support, tools and marketing materials. Everything is in place to help your build your business.

Find out more:

So, what’s the best protein shake. Many trainers, workout enthusiasts and dieters drink protein shakes as part of their daily routine. Why protein shakes? Do they work?

Three-quarters of the solid material in the human body is composed of protein. The body uses protein to produce all its muscles and other tissues, including organ tissue, and to generate enzymes, hormones, immune system components, nucleic acids and cellular messengers. A study published in a 2004 issue of Medicine & Science in Sports and Exercise found that Marines who drank a 100-calorie recovery shake with just 40 calories (10 grams) of protein experienced enhanced deposition of muscle protein – in other words retained more protein as lean muscle mass. What’s more the study found these marines had 83% less medical visits from heat exhaustion, 37% less from joint and muscle complaints, 28% less from viral and bacterial infections and 33% less medical visits overall.

Without enough protein the body can face the following challenges:
• it can’t combine the structures necessary to compose its every organ, tissue and cell
• it can’t manufacture the biochemical components required for cardiovascular function and muscle contraction
• it can’t heal or grow as fast or as well, creating the greater potential for overworking the muscles and increasing risk of injury
Solid food sources of protein include eggs, dairy, meat and beans. Protein shakes offer an alternative – or better put, a supplement – to these sources.

What Are Protein Shakes
Protein shakes are drinks composed of protein in a powdered form mixed with water, milk or juice and possibly blended with other fruits, vegetables, dairy products or supplements. For the purposes of this examination of protein shakes, we’ll be looking at the powdered protein that forms the base of these protein shakes, independent of whatever other ingredients one may include in their shake.

How Do Protein Shakes Work (And Do They Work)
To answer the second question first – yes, protein shakes do work. They work, that is, as long as they are used properly. Many people drink protein shakes for energy before a workout, but that is not their primary purpose. Protein shakes are primarily to help the body build muscle and restore itself after exertion. For energy prior to or following exertion, carbohydrates and water are far better. It’s the carbohydrates in protein shakes, in fact, that provide the energy boost many people associate with drinking them. There is a time when it is appropriate – and even helpful – to drink protein shakes before a certain kind of workout.

Benefits of Protein Shakes
In summary, protein shakes offer several benefits, foremost among them:
• muscle repair / preventing muscle breakdown
• lean muscle mass growth
• strength building
• increased endurance
• improved immune system function
• more bioavailability of protein than from solid food
• larger protein quantity per volume than solid food
Furthermore, protein shakes can help people prevent the reverse of these benefits from occurring – muscle damage and breakdown, weakness, tiredness, excessive appetite – caused by not having enough protein in their system following a resistance training workout.

Lastly, protein shakes are convenient. It’s far easier to carry a protein shake packet around with you than a slab of meat. And if you’re short on time, drinking down a protein shake is a lot quicker and easier than eating a meal on the go.

The ViSalus product line offers the best protein shakes to help with your weight loss and fitness goals. If you want to lose weight and keep it off – get in shape with the Body By Vi protein shakes.

ViSalus™ offers exceptional solutions to most Dieter’s three main challenges:

1. Eating right and cutting calories

2. Boosting a tired metabolism and helping with energy

3. Helping calm hunger and the stress of dieting

Best of all, the program provides a simple way to not only lose weight, but to help you keep it off too!

The Body by Vi Challenge takes the power of these products, and gives you a game plan for success.

ViSalus products give your body what it needs to lose weight. No more counting calories or trying to balance how to get the right mix of nutrients within your calorie limit. You can define HOW you use it to meet your lifestyle, even a lifestyle that’s on the go.

Click here to order your shake:  Best Protein Shakes

What is the best meal replacement shake?  It is important to recognize the difference between shakes.  Meal replacement shakes and other meal replacements such as bars, soups, puddings and other snacks are designed to REPLACE one or two of your daily meals. Meal replacement shakes are specially formulated for weight loss and weight maintenance.

These shakes are designed to give you a wide range of essential nutrients in a low calorie meal substitute, rich in proteins and low in carbohydrates (typically 2:1 ratio). A good MRP shake contains both carbohydrates and protein and between 200 and 400 calories.

A protein shake or smoothie on the other hand, is simply that – protein. This shake contains little or no carbohydrates, fat and other essential nutrients. Protein shakes are very low calorie and are not designed to replace a meal.

A meal replacement shake is probably the most underrated food product on the market today. Many people think of meal replacement shakes as weight loss or fitness supplements when they are actually complete nutritious whole meals.

Using meal replacement shakes allows you to break the cycle of your poor eating habits like snacking or skipping meals and feed your body with the nutrients it needs to lose weight and get in shape.

Meal replacement shakes are pre-packaged powdered drink mixes that you mix with water, milk, or juice and then drink in the place of a meal. They are convenient, inexpensive, and most taste pretty good. For optimum fat-burning and muscle-building results, you need to consume a high-protein, moderate-carb, low-fat meal about every three to four hours.  You need to eat every three to four hours for optimum fat-burning and muscle-building results. There are numerous weight loss shakes available on the market. Get the one that really works and meets your nutritional needs, fills you up and reduces calories.  So, what is the best meal replacement shake? Look for one that tastes good, provides energy, contain all the vital minerals, and make you feel full and satisfied.

Discover Body By Vi 90 day Challenge to better health, better living, better body. With the use of the Body By Vi Challenge by Visalus Sciences, you replace 2 meals a day with one lean, low fat meal and let the ingredients do their job.

It is the easiest, fastest way to lose weight the healthy, permanent way.

What is the Body By Vi Challenge?

The Body by Vi Challenge is a 90-day weight-loss program using the nutrition products from Visalus Sciences. The products are formulated by a team of doctors led by Michael D. Seidman, M.D. He is one of the top doctors in the U.S., and is a consultant to all the major sports organizations (NBA, NFL, NHL, and MLB) on sports nutrition.

The “Shape” Kit helps you to see results and start shaping your body. This kit contains 60 servings of balanced nutrition with our Vi-ShapeTM Nutritional Shake Mix, so that you can have 2 meals per day of this great-tasting shake packed with powerful nutrition. The kit includes an assortment of our Health Flavors, to add flavor variety, and added health benefits to your shake.

A frequent question I get from people when sharing the Body by Vi Challenge is, “Do I have to workout?”  Some will say to me, “I bet you have to workout a lot!”

There are many reasons why I get those responses and a few have straight up told me they were just plain lazy or fear that they won’t have the time in their already busy schedules.  My response is generally the same sharing that while exercising is not necessary to loose weight on the Challenge, it is highly recommended for overall health.

The Body by Vi Challenge is designed to help you lose weight quickly and safely by providing you the best in human nutrition.  In any weight loss plan, 70-80% of your success is based on nutrition.

It is not another fad diet.  The Challenge helps you burn fat and keep lean muscle, boosts your metabolism and helps control hunger.  The patented ingredients and formulas help you achieve your goals, on your terms with guaranteed results.

The key element of the Challenge program is the ViSalus Vi-Shape Nutritional Shake. This is the most optimized nutrition supplement that is available because of its unique mix of ingredients. It is packed with 23 vitamins and minerals, along with special proteins for long-lasting hunger control.

There are a couple of different levels of involvement in the challenge. They have four different kits of shakes and vitamins available, and you pick the one that best fits your 90 day goals. You drink the shakes and take the vitamins in conjunction with a simple fitness program designed to help you accelerate the weight loss. The Challenge has thousands of incredible success stories and people are seeing amazing results.

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